
Reach out to me via:
- Email: adrian@heartfeltenergy.com
- Phone: +48 509 194 935
- Facebook Messenger through my page The Heartful Energy
Link to Services
Find the link to all offered sessions here: Heartfelt Energy Services

Holistic health considers the whole person, including physical, mental, emotional, and spiritual aspects, to achieve overall well-being.
Healing deeper levels involves addressing emotional, mental, and spiritual health through methods like meditation, therapy, and energy healing.
Muscle testing is a technique used to communicate with your intuition or subconscious mind to make decisions about health and well-being.
Self-healing empowers you to take control of your health, leading to lasting and holistic well-being.
Releasing blockages and trapped emotions restores your natural energy, enhances overall health, and supports personal growth.
Begin by reading The Emotion Code by Dr. Bradley Nelson and practicing techniques like muscle testing to connect with your intuition.
Achieving complete health and wellness can be effortless and pleasant by understanding and working with our natural state of being. By addressing deeper levels of health, harnessing self-healing abilities, and using effective methods like muscle testing, we can enjoy a holistic and fulfilling journey to well-being.

Reach out to me via:
- Email: adrian@heartfeltenergy.com
- Phone: +48 509 194 935
- Facebook Messenger through my page The Heartful Energy
Link to Services
Find the link to all offered sessions here: Heartfelt Energy Services

Holistic health considers the whole person, including physical, mental, emotional, and spiritual aspects, to achieve overall well-being.
Healing deeper levels involves addressing emotional, mental, and spiritual health through methods like meditation, therapy, and energy healing.
Muscle testing is a technique used to communicate with your intuition or subconscious mind to make decisions about health and well-being.
Self-healing empowers you to take control of your health, leading to lasting and holistic well-being.
Releasing blockages and trapped emotions restores your natural energy, enhances overall health, and supports personal growth.
Begin by reading The Emotion Code by Dr. Bradley Nelson and practicing techniques like muscle testing to connect with your intuition.
Achieving complete health and wellness can be effortless and pleasant by understanding and working with our natural state of being. By addressing deeper levels of health, harnessing self-healing abilities, and using effective methods like muscle testing, we can enjoy a holistic and fulfilling journey to well-being.
A Serene Adventure to Unparalleled Health and Wellness
You might be wondering if it’s really possible to achieve health without effort. Isn’t this just clickbait or maybe a half-truth? Let me dispel that uncertainty right now and tell you that yes, it is possible. Our physical, mental, emotional, and spiritual health (and health at all other levels) is our natural state. This means that health is not something we strive for diligently; it’s something we already have within us.
Understanding Health as Our Natural State
Our natural state is one of complete health. However, throughout life, we accumulate various experiences, beliefs, programs, emotions, negative energies, and entities that obscure our inherent health. These are like layers of an onion that need to be peeled away to reveal our true state of well-being.
The Illusion of Health as an Achievement
Many people perceive health as something unpleasant to “achieve” or difficult to “attain,” involving actions we don’t like, such as eating “bad-tasting” food, heavy exercise, and tedious routines. However, true health is not about forcing ourselves into these activities but about removing the obstacles that obscure our natural state.

Key Factors for Effortless and Pleasant Health
Achieving health effortlessly and pleasantly involves three key factors:
- Holistic Approach to Health
- Healing Deeper Levels
- Self-Healing Abilities
Overall health is the sum of various types of health such as physical, emotional, mental, and spiritual. The more areas that are in optimal condition, the healthier we feel. Moreover, these areas support each other. When we work on one aspect, such as emotional health, it can significantly boost other areas like physical health.
Healing Deeper Levels
The deeper the level at which we heal, the greater the immediate effect. For instance, healing emotional health (level 4) will improve all levels below it, such as physical health (levels 1-3). Conversely, working on physical health alone might not yield complete results if higher levels are imbalanced. Thus, addressing deeper levels can trigger an avalanche of positive effects on overall health.
Illustration of Healing Levels
There are 12 main levels of our inner being. When we heal at a higher level, such as the emotional level (level 4), it cascades down, healing all levels below it. This holistic healing ensures more comprehensive and effective health improvements.
The Boost Effect
When we improve one aspect of health, it provides a boost to others. For example, better physical health enhances motivation and energy, facilitating improvements in emotional health. Similarly, addressing deeper levels like beliefs or spiritual health can lead to profound and lasting changes.
Self-Healing Abilities
Our body has an incredible ability to self-heal. When we release blockages, negative beliefs, trapped emotions, and other hindrances, the body regains its natural energy. This energy can then be used to support healing and overall well-being, making the journey to health more effortless and pleasant.
Unleashing Your Natural Energy
Releasing even a fraction of these blockages can result in a significant increase in energy. This newfound energy supports ongoing healing and personal growth, creating a domino effect that enhances all areas of health.

Connecting with our intuition or Higher Self is crucial. They provide guidance on what steps to take next, ensuring the journey is quick and effective. Muscle testing is a simple yet powerful method to communicate with our intuition, helping us make informed decisions about our health.
To dive deeper into self-healing, consider starting with Dr. Bradley Nelson’s book The Emotion Code. Following this, The Body Code and The Belief Code can further enhance your understanding and practice of self-healing. Advanced tools like The Quantum Matrix Code can also be explored for more profound effects.
I invite you to a session where I will help clear blockages and teach you to heal yourself. This personalized approach ensures that you have the tools and knowledge to maintain your health effortlessly. Free consultations are available to address any questions you might have.

Reach out to me via:
- Email: adrian@heartfeltenergy.com
- Phone: +48 509 194 935
- Facebook Messenger through my page The Heartful Energy
Link to Services
Find the link to all offered sessions here: Heartfelt Energy Services

Holistic health considers the whole person, including physical, mental, emotional, and spiritual aspects, to achieve overall well-being.
Healing deeper levels involves addressing emotional, mental, and spiritual health through methods like meditation, therapy, and energy healing.
Muscle testing is a technique used to communicate with your intuition or subconscious mind to make decisions about health and well-being.
Self-healing empowers you to take control of your health, leading to lasting and holistic well-being.
Releasing blockages and trapped emotions restores your natural energy, enhances overall health, and supports personal growth.
Begin by reading The Emotion Code by Dr. Bradley Nelson and practicing techniques like muscle testing to connect with your intuition.
Achieving complete health and wellness can be effortless and pleasant by understanding and working with our natural state of being. By addressing deeper levels of health, harnessing self-healing abilities, and using effective methods like muscle testing, we can enjoy a holistic and fulfilling journey to well-being.



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